Nathan Nowak 

Fitness, Nutrition, and Self Defense Guru

Nathan was one of the first winners of the Operation Caryn's Smiles Awards. When rain threatened to ruin a training ride he encouraged our team to band together and learn to tackle the obstacle safely. That day was the beginning of "Team Badass". He is a Tae Kwon Do champion, owner of Trinity Fitness (focusing on body, mind, and spirit), and races for Team Podium. He is passionate about helping others achieve the goals they once thought were impossible.  


Nathan offers nutrition, exercise, and self defense advice.  Read more about Nathan and all that he has to offer on his website:  Nathan J Nowak | MIND, BODY, SPIRIT.

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